Magnesium is key for over 300 enzymatic reactions in the body, but let's get real: magnesium is one of the key minerals to help you relax, sleep and take the edge off. It eases muscle strain and leg twitches. It helps calm internal inflammation. It relieves cramps and is critical for bone health.
The problem that many of us face is that our diet is grossly deficient in this key mineral. Worse yet, most supplemental magnesium is poorly absorbed into your bloodstream making it difficult for it to get where it needs to go, to your cells.
At Replenish Me we are very selective about our magnesium choices. You see, certain forms of magnesium may increase elimination capacity. Therefore, those who tend toward looser stools may not need to activate their bowel activity. On the other hand, some of us tend to be a little sluggish in this area and can use some support. If you’re in this camp and have normal to slightly sluggish elimination or slower transit time through the digestive tract, Mg-Zyme is our magnesium of choice for you. In addition to helping with elimination, Mg-Zyme contains three of the most bioavailable forms of magnesium (magnesium aspartate, magnesium glycinate and magnesium gluconate), making it both gentle and effective.
Ingredients (and % daily value):
Magnesium 100 mg / 25%
(as magnesium aspartate, magnesium glycinate and magnesium gluconate)
Other ingredients: stearic acid (vegetable source), organic vegetable culture*, modified cellulose gum, magnesium stearate (vegatable source) and food glaze.
*Specially grown, biologically active vegetable culture containing naturally associated phytochemicals including polyphenolic compounds with SOD and catalase, dehydrated at low temperature to preserve associated enzyme factors.
Serving Size: 1 tablet
Servings per container: 100 tablets
Start with one capsule at bedtime and increase to bowel tolerance, with maximum of 500mg/day (5 capsules) and the support and advice of a health care professional.
Store in a cool, dry area. Keep out of the reach of children.